Four years ago, I moved from Fresno to Oakhurst, California, and was excited about all of the new activities the new location afforded: hiking paths, biking trails in Yosemite and a great climate for being outdoors.
I was sooo excited but there was just one thing... I was 264 and could barely walk 10 steps without huffing and puffing...
Before we moved out here, I was forced to work from home and in the blink of an eye had gained over four waist sizes.
I went to my private doctor, had plenty of blood work done, and I was told everything was fine with me... but I was stuck with this extra load that would not go away
Due to the extra load I was stuck with, I couldn't do any of the things I loved to do and felt trapped in my own body.
I was feeling hopeless until I heard about Todd Pittman's 10-second ritual from a local celebrity and decided to check it out.
The “10-Second Morning Ritual” that made all the difference.